Women's Self Defense
Women’s Self-defense
Women’s Self-defense
Four consecutive Sunday classes (Timing to be announced)
Four consecutive Sunday classes (Timing to be announced)
Course Curriculum will cover basic self-defense including ground fighting. The self-defense techniques will be simple and very practical. In addition to the physical aspects of self defense, the curriculum will also address the mental aspects and the proper mindset to be successful. Refreshers will be available throughout the year. This course is recommended for women of all ages.
Course Curriculum will cover basic self-defense including ground fighting. The self-defense techniques will be simple and very practical. In addition to the physical aspects of self defense, the curriculum will also address the mental aspects and the proper mindset to be successful. Refreshers will be available throughout the year. This course is recommended for women of all ages.